PERSONAL TRAINING

Based in Haslemere, Surrey I offer professional and experienced personal training advice on training, weight loss, sports training, nutrition and fitness. Choosing to use a Personal Trainer in itself can be a daunting experience, let alone being able to decipher between the good and the bad. The main thing to look for is experience, this is invaluable.

I have been a personal trainer in Haslemere for 20 years, and although my knowledge of science, anatomy and physiology was fresh after my degree, my experience in life was zero. How can a twenty something understand the demands of a high rolling chief exec in the city, or the mother of 3 and a dog? The psychology that attaches itself to the scenario is also something you cant begin to fathom when you start out as a personal trainer.

It's this sort of experience that allows me to understand the personal demands of a client and come up with the bespoke coping strategies to deal with them.

What separates me from the rest, is the ability to empower you with the skills required to attain success. Prescribing fitness and diet regimes alone is not enough, but the ability  of implementing it into your daily life is where the skill really lies. By changing or fine tuning some very simple lifestyle factors, together, we can make vast improvements to behavioural patterns, and as a result achieve some incredible results, physically and mentally. 

Together we will create a regime specifically tailored for you, taking into account current fitness, potential injuries, limitations and nutrition. 

So there you have it. These are the exact reasons you should consider my services over what is now a rather saturated health and fitness market. Don’t waste time and money on gimmicks and fashionable fads, invest in knowledge and experience. The results will speak for themselves.